Yoga Therapy Clinic Life Coaching
ALZHEIMERS & DEMENTIA
The combined benefits of yoga meditation and relaxation for Alzheimer's and Dementia are multiple and far-reaching.
Whilst there is no cure, research suggests that yoga combined with meditation and relaxation may play a role in prevention and improve symptoms. Yoga therapy will improve the quality of life for patients and their caregivers.
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Yoga and brain exercises that engage different parts of the brain can help the brain form new connections and recover from further degeneration, and rebuild neurological pathways.
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Carers of patients with Alzheimer’s and Dementia, who are often under a tremendous amount of stress, may also benefit from yoga and meditation, especially when it comes to overall well-being and depressed mood.
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Coming along together with your carer to the sessions would be beneficial for both participants.
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The program also includes a very gentle simple yoga, it is good for anyone who has not practiced yoga before , the program is specifically structured and tailor made to address your body and what it can and cannot do.
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Some do like to keep up a weekly or fortnightly session as part of their routine, this is also a very good option , if you wanted to incorporate this yoga therapy as part of your personal routine, This is the better option as the aim is to reduce any further degeneration and main a quality of life.
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All private classes are followed with a deep individual personal relaxation.
