Tuesday Afternoon 1 PM
Time for intermission, it is the middle of the day::
Tuesday afternoons can be a luxury if you have the time. Make Tuesday afternoon be a time for YOU.
This class was established during covid and will remain as part of the timetable which pleases me. The class is an interactive online zoom class.
There is a wonderful open discussion that sometimes takes place, it is the friendliest open hearted welcoming class and is a space open for EVERYONE and everybody is welcome.
A classic Gita Style yoga class is practiced in this hour. If you have never practiced Gita Style before I highly recommend that you do, or at least try, You will be pleasantly surprised!
There is no judgement or expectation amongst anyone., It is a very relaxed and welcoming safe space.
The classes have a variety of ages.
Tuesdays lunchtime 1pm class is a general class, everyone is welcome.