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Wednesday  7 PM – Men Only Class

A mens group. Time To Observe yourself , where you are going what you are doing and find the time to realign self.

 

Sometimes we have  to  connect with who we really are.  You will be surprised what your body can actually do when you let go of the mind. This class can sometimes be a gentle class,  and sometimes it may be a challenging class, and sometimes it can be anywhere in between!!  

This a general class, MEN ONLY, everyone is welcome. 

There is no judgement or expectation amongst anyone. The studio is a very relaxed and welcoming safe space. 

The classes have a variety of ages.

Please email or call to check suitability for this class. BOOKINGS ESSENTIAL 

Teacher :  Krysto

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