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Saturday Morning Class 10 AM
Healing Yoga:
:


Its been a long week, and a lot has happened. We see and hear and take on board many influences from the radio, on the television, in the newspapers, on the side of the bus, and from work!

 

We take on board many of the emotions, which life can inflict on us. This healing class will help to heal the hidden wounds which the week has inflicted.

The focus is on reconnection with self  and what is important in your life.

There is no judgement or expectation amongst anyone. The studio is a very relaxed and welcoming safe space. 

The classes have a variety of ages.

This is s a general class, everyone is welcome.

Teacher : Krysto

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